Holistic Yoga Practice for Mind Body Relaxation

The Ashtanga Yog  Shala The Ashtanga Yog Shala
1st floor, The Ashtanga Yog Shala, The Zone Mall, Chandavarkar Rd, Borivali West, Mumbai, Maharashtra 400092
Holistic Yoga Practice for Mind Body Relaxation
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course

Improve mobility and inner calmness with yoga practices that encourage relaxation, breathing awareness, and balanced everyday wellness.

Class Schedule

Slot 1
20
06:00 - 21:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

The Ashtanga Yog  Shala

The Ashtanga Yog Shala

Professional Trainer at FitWithGrip
View Profile

Student Reviews

Write a Review
No reviews yet

Be the first to share your experience with this course!

Total Fees
2499