Hot Yoga and Pilates for Flexibility and Core Strength

LAVA Hot Yoga & Pilates Studio (Mont Kiara) LAVA Hot Yoga & Pilates Studio (Mont Kiara)
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18-1 , Jalan Solaris 4 Solaris Mont Kiara, Mont Kiara, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
Hot Yoga and Pilates for Flexibility and Core Strength
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Thighs, Upper Back
Style

About this Course

Explore heated yoga and Pilates sessions that focus on flexibility, core stability, balance, and controlled movement while discovering classes through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
50
07:30 - 21:30
Monday, Tuesday, Thursday, Friday
Availability: 20
Slot 2
40
07:30 - 16:00
Saturday, Sunday
Availability: 20

Your Instructor

LAVA Hot Yoga & Pilates Studio (Mont Kiara)

LAVA Hot Yoga & Pilates Studio (Mont Kiara)

Professional Trainer at FitWithGrip
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Certified Instructor
Flexible Schedule
Location
18-1 , Jalan Solaris 4 Solaris Mont Kiara, Mont Kiara, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
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