Integrated Yoga and Fitness Improvement Program

Fitness  Solutions Fitness Solutions
Plot No 6, Malviya Rd, Indresh Nagar, Laxman Chowk, Dehradun, Uttarakhand 248001
Integrated Yoga and Fitness Improvement Program
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style

About this Course

Fitness Solution combines yoga with fitness techniques to enhance overall performance. The program includes strength exercises, stretching, and breathing practices. It helps improve stamina, body coordination, and mental focus. The training supports both physical health and stress management.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Fitness  Solutions

Fitness Solutions

Professional Trainer at FitWithGrip
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Total Fees
2699