Manah Shanti Yoga Studio – Peace & Relaxation Yoga Course

Manah Shanti  Yoga Studio Manah Shanti Yoga Studio
Sai Mandir Road Corner, Infront of Swami Vivekananda collage gate, Chanakyapuri, Sehore, Madhya Pradesh 466001
Manah Shanti Yoga Studio – Peace & Relaxation Yoga Course
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course

This course focuses on mental peace through yoga. It includes meditation and breathing exercises. The program helps reduce stress and improve emotional balance. It is suitable for all. Regular practice promotes calmness.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Manah Shanti  Yoga Studio

Manah Shanti Yoga Studio

Professional Trainer at FitWithGrip
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Total Fees
2599