Meditation-Centered Yoga Practice Program

Dhyanasth  Yoga Dhyanasth Yoga
Dhyanasth Yoga, Haripur Kalan, Haridwar, Motichur Range, Uttarakhand 249205
Meditation-Centered Yoga Practice Program
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style

About this Course

Dhyansh Yoga focuses on meditation and mental clarity through yoga practice. The program includes breathing techniques, mindfulness exercises, and gentle postures. It helps students reduce stress and improve concentration. The training supports emotional balance and inner peace.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Dhyanasth  Yoga

Dhyanasth Yoga

Professional Trainer at FitWithGrip
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Total Fees
2599