Mindful Wellness and Movement for Everyday Balance

Lasa  Georgetown Lasa Georgetown
105, Beach St, Georgetown, 10300 George Town, Penang, Malaysia
Mindful Wellness and Movement for Everyday Balance
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck
Style

About this Course

Explore movement and wellness practices that encourage relaxation, body awareness, and balanced living while discovering available services through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
40
09:00 - 17:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 20

Your Instructor

Lasa  Georgetown

Lasa Georgetown

Professional Trainer at FitWithGrip
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Total Fees
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