Mindful Yoga Sessions for Everyday Wellness

Yogastu  Wellness Yogastu Wellness
9D, Sector 9, Chandigarh, 160009
Mindful Yoga Sessions for Everyday Wellness
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course

""Yoga with Yogi" sounds like a wonderful wellness journey! Yoga offers numerous benefits for both physical and mental health, including improved flexibility, strength, and stress relief. Incorporating regular yoga practice into your routine can lead to a more balanced and mindful lifestyle. Are you looking for specific types of yoga practices, tips for beginners, or information on the benefits of yoga?"

Class Schedule

Slot 1
20
05:00 - 21:00
Tuesday, Wednesday, Thursday, Saturday
Availability: 10
Slot 2
20
04:30 - 21:00
Monday
Availability: 10
Slot 3
20
05:00 - 11:30
Sunday
Availability: 10

Your Instructor

Yogastu  Wellness

Yogastu Wellness

Professional Trainer at FitWithGrip
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Total Fees
2199