Mindful Yoga for Flexibility and Inner Balance

Lotus Mindfulness and Relaxation Services Lotus Mindfulness and Relaxation Services
0.0 (0 reviews)
Kathmandu, Bagmati Province 44600, Nepal
Mindful Yoga for Flexibility and Inner Balance
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck
Style

About this Course

Develop flexibility, body awareness, breathing control, and relaxation through mindful yoga sessions featured through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
301
11:00 - 19:00
Monday, Tuesday, Wednesday, Thursday
Availability: 15
Slot 2
30
10:00 - 19:00
Friday, Sunday
Availability: 15
Slot 3
30
10:00 - 17:00
Saturday
Availability: 15

Your Instructor

Lotus Mindfulness and Relaxation Services

Lotus Mindfulness and Relaxation Services

Professional Trainer at FitWithGrip
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Price

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Certified Instructor
Flexible Schedule
Location
Kathmandu, Bagmati Province 44600, Nepal
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Total Fees
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