Mindfulness and Wellness Practices for Personal Growth

Self Awareness Centre Johor Self Awareness Centre Johor
0.0 (0 reviews)
30, Jalan Lembah 1, Taman Desa Jaya, 81100 Johor Bahru, Johor Darul Ta'zim, Malaysia
Mindfulness and Wellness Practices for Personal Growth
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Thighs, Upper Back
Style

About this Course

Explore mindfulness, self-awareness, and relaxation practices that encourage balanced living while discovering wellness services through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
10
19:30 - 20:00
Tuesday
Availability: 5
Slot 2
20
06:00 - 19:00
Saturday
Availability: 10
Slot 3
20
19:00 - 20:00
Thursday
Availability: 10

Your Instructor

Self Awareness Centre Johor

Self Awareness Centre Johor

Professional Trainer at FitWithGrip
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Price

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Certified Instructor
Flexible Schedule
Location
30, Jalan Lembah 1, Taman Desa Jaya, 81100 Johor Bahru, Johor Darul Ta'zim, Malaysia
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