Namaste Yog Shala – Holistic Yoga & Wellness Course

Namaste Yog Shala Namaste Yog Shala
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House no 8, Christian Basti, Nilomani Phukan Path, Sree Nagar, Guwahati, Assam 781005
Namaste Yog Shala – Holistic Yoga & Wellness Course
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course


This course offers a holistic approach to yoga, combining physical exercises with mental relaxation techniques. It includes asanas, breathing practices, and meditation sessions. The program helps improve flexibility, reduce stress, and enhance overall well-being. Suitable for all age groups, it encourages a balanced and healthy lifestyle through regular yoga practice.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Namaste Yog Shala

Namaste Yog Shala

Professional Trainer at FitWithGrip
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Price

2599

/ month
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Certified Instructor
Flexible Schedule
Location
House no 8, Christian Basti, Nilomani Phukan Path, Sree Nagar, Guwahati, Assam 781005
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Total Fees
2599
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