Online Meditation and Pranayama Classes

Bodhi  School of yoga Bodhi School of yoga
6-3-571/1 2, 1st Floor, Rockvista, Rockdale, 6-3-571/1 2, Hyderabad, Telangana - 500082
Online Meditation and Pranayama Classes
Level
Basic, Practice, Intense
Focus
Chest, Head, Lower Back, Hips, Immune System
Style

About this Course

Harness the Power of Breath, Stillness, and Awareness

Breath Awareness: Learn powerful breathing techniques to control your energy and emotions.
Mindful Presence: Develop focus, inner stillness, and mental clarity.
Stress & Anxiety Relief: Calm your nervous system and reduce mental fatigue.
Emotional Balance: Enhance self-awareness and respond to life with equanimity.
Holistic Wellness: Support physical, emotional, and spiritual health through daily practice.

Class Schedule

Slot 1
100
06:00 - 07:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 50

Your Instructor

Bodhi  School of yoga

Bodhi School of yoga

Professional Trainer at FitWithGrip
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Total Fees
2999