Power Yoga

Vinayasa wellness  center Vinayasa wellness center
149, Bhakt Prahlad Nagar, Biyabani, Indore, Madhya Pradesh 452002
Power Yoga
Level
Basic
Focus
Abs, Eyes, Hips, Knee
Style
Iyengar

About this Course

Power yoga is a fast-paced, fitness-based, and athletic style of yoga that builds strength, stamina, and flexibility by linking breath with rapid, vigorous movement. Often called "gym yoga," it is derived from Ashtanga yoga but offers more creative, non-sequential flows designed to increase heart rate and burn calories.

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 25

Your Instructor

Vinayasa wellness  center

Vinayasa wellness center

Professional Trainer at FitWithGrip
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Total Fees
1500