Power Yoga

Isha Yoga Center, Mumbai (Yoga Classes designed by Sadhguru) Isha Yoga Center, Mumbai (Yoga Classes designed by Sadhguru)
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Theosophical Society, B-6, Juhu Tara Rd, near J. W. Marriott Hotel Juhu, Nazir Wadi, Theosophical Housing Colony, Juhu, Mumbai, Maharashtra 400049
Power Yoga
Level
Basic, Intense
Focus
Abs, Feet, Core, Bone, Shoulders
Style
Hatha, Vinyasa, Ashtanga

About this Course

Power yoga is a fast-paced, fitness-based, and athletic style of yoga that emphasizes strength, endurance, and cardiovascular health. Developed in the 1980s-1990s as a Western, more intense, and flexible offshoot of Ashtanga Yoga, it combines dynamic Vinyasa-style movements with rapid transitions, often described as a "gym yoga" or "moving meditation" that builds intense internal heat.

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 5

Your Instructor

Isha Yoga Center, Mumbai (Yoga Classes designed by Sadhguru)

Isha Yoga Center, Mumbai (Yoga Classes designed by Sadhguru)

Professional Trainer at FitWithGrip
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Price

1500

/ month
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Secure Payment
Certified Instructor
Flexible Schedule
Location
Theosophical Society, B-6, Juhu Tara Rd, near J. W. Marriott Hotel Juhu, Nazir Wadi, Theosophical Housing Colony, Juhu, Mumbai, Maharashtra 400049
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Total Fees
1500
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