Power Yoga

The Yoga Institute Andheri Lokhandwala | Best Yoga Classes & Teacher Training Course in Mumbai The Yoga Institute Andheri Lokhandwala | Best Yoga Classes & Teacher Training Course in Mumbai
Metro station, The Classique Club, behind Infiniti Mall, New Link Road Shastri Nagar, next to Lower Oshiwara, Lokhandwala Complex, Andheri West, Mumbai, Maharashtra 400053
Power Yoga
Level
Basic
Focus
Abs, Feet, Core, Bone
Style
Iyengar

About this Course

Power yoga is a fast-paced, fitness-based, and vigorous style of yoga that emphasizes strength, endurance, and cardiovascular health. Rooted in Ashtanga, it is a form of Vinyasa that links breath to movement without a set, rigid sequence of poses. It is designed to build heat, improve flexibility, and provide a full-body workout, often referred to as "gym yoga".

Class Schedule

Slot 1
15
05:00 - 18:00
Wednesday, Thursday
Availability: 5

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Total Fees
1500