Power Yoga

SANKARA YOGA FOR MEN AND WOMEN , NATURE CURE HOSPITAL SANKARA YOGA FOR MEN AND WOMEN , NATURE CURE HOSPITAL
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Ramraj cotton Show room, No.125, Shanmugam Rd, near Tambaram West, West Tambaram, Tambaram, Chennai, Tamil Nadu 600045
Power Yoga
Level
Practice
Focus
Abs, Feet, Core, Bone, Shoulders
Style
Vinyasa

About this Course

Power Yoga is a vigorous, fitness-based, and fast-paced style of yoga that builds strength, flexibility, and cardiovascular endurance by connecting breath to continuous, dynamic movement. Rooted in Ashtanga yoga, it is an intense, athletic, and non-rigid practice that focuses on full-body engagement and high-energy flow rather than specific, set, or meditative poses.

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 8

Your Instructor

SANKARA YOGA FOR MEN AND WOMEN , NATURE CURE HOSPITAL

SANKARA YOGA FOR MEN AND WOMEN , NATURE CURE HOSPITAL

Professional Trainer at FitWithGrip
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Price

2500

/ month
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Secure Payment
Certified Instructor
Flexible Schedule
Location
Ramraj cotton Show room, No.125, Shanmugam Rd, near Tambaram West, West Tambaram, Tambaram, Chennai, Tamil Nadu 600045
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Total Fees
2500
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