Power Yoga

SRI RAJA YOGA WELLNESS CENTRE (ஸ்ரீ ராஜா யோகா) SRI RAJA YOGA WELLNESS CENTRE (ஸ்ரீ ராஜா யோகா)
9/41, 13th St, Cooperative Nagar, Balaji Nagar Extn-II, Balaji Nagar, Adambakkam, Chennai, Tamil Nadu 600088
Power Yoga
Level
Basic
Focus
Abs, Feet, Core, Bone
Style
Vinyasa, Ashtanga

About this Course

Power Yoga is a vigorous, fitness-based, and fast-paced style of yoga that builds strength, flexibility, and cardiovascular endurance by connecting breath to continuous, dynamic movement. Rooted in Ashtanga yoga, it is an intense, athletic, and non-rigid practice that focuses on full-body engagement and high-energy flow rather than specific, set, or meditative poses.

Class Schedule

Slot 1
15
05:00 - 18:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Student Reviews

Write a Review
No reviews yet

Be the first to share your experience with this course!

Total Fees
1500