Power Yoga

Diva Yoga Studio Mount Road Diva Yoga Studio Mount Road
ewa Towers Basement, Anna Salai, next to Spencer Plaza Mall, Anna Salai, Chennai, Tamil Nadu 600002
Power Yoga
Level
Practice
Focus
Abs, Feet, Core
Style
Kundalini

About this Course

Power Yoga is a vigorous, fitness-based, and fast-paced style of yoga that builds strength, flexibility, and cardiovascular endurance by connecting breath to continuous, dynamic movement. Rooted in Ashtanga yoga, it is an intense, athletic, and non-rigid practice that focuses on full-body engagement and high-energy flow rather than specific, set, or meditative poses.

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

Diva Yoga Studio Mount Road

Diva Yoga Studio Mount Road

Professional Trainer at FitWithGrip
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Total Fees
2500