Power Yoga

Progressive Yoga Progressive Yoga
Shahani Residency, 6-3-680/8/3, Thakur Mansion Ln, Durga Nagar Colony, Somajiguda, Hyderabad, Telangana 500082
Power Yoga
Level
Practice
Focus
Abs, Feet, Core, Bone
Style
Kundalini

About this Course

Power yoga is an intense, fitness-based, and fast-paced vinyasa-style practice that emphasizes strength, flexibility, and cardiovascular endurance. Originating from Ashtanga yoga, it focuses on flowing through poses rapidly rather than holding them, linking breath with movement. It offers a full-body workout, often described as "gym yoga" for its high-calorie burn and dynamic nature.

Class Schedule

Slot 1
15
06:00 - 07:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

Progressive Yoga

Progressive Yoga

Professional Trainer at FitWithGrip
View Profile

Student Reviews

Write a Review
No reviews yet

Be the first to share your experience with this course!

Total Fees
2500