Power Yoga

Deeksha Yoga Studio Deeksha Yoga Studio
The Venture-1 Kalyan nagar welfare Association, Telangana 500038
Power Yoga
Level
Basic, Practice
Focus
Abs, Feet, Core, Bone
Style

About this Course

Power yoga is an intense, fitness-based, and fast-paced vinyasa-style practice that prioritizes strength, cardiovascular endurance, and flexibility over strict meditative, slow-paced techniques. Rooted in Ashtanga, it features rapid, continuous movements (flows) connected to breath, often in heated environments to boost caloric burn and muscle toning.

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 25

Your Instructor

Deeksha Yoga Studio

Deeksha Yoga Studio

Professional Trainer at FitWithGrip
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Total Fees
2500