Power Yoga

Alpha Martial Arts and Fitness Alpha Martial Arts and Fitness
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Brigade Field Rd, Bawngkawn, Aizawl, Mizoram 796014
Power Yoga
Level
Basic
Focus
Abs, Feet, Core, Bone
Style
Vinyasa

About this Course

Power Yoga is a vigorous, fitness-based Vinyasa-style practice focusing on strength, flexibility, and high-intensity,, cardiovascular, flow. Rooted in Ashtanga Yoga, it features faster-paced, non-fixed sequences that sync breath with movement to build internal heat, burn calories, and improve stamina, making it a popular, athletic, "gym-style" workout.

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

Alpha Martial Arts and Fitness

Alpha Martial Arts and Fitness

Professional Trainer at FitWithGrip
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Price

3500

/ month
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Certified Instructor
Flexible Schedule
Location
Brigade Field Rd, Bawngkawn, Aizawl, Mizoram 796014
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Total Fees
3500
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