Pranayam Yoga

Yogarthi yoga Yogarthi yoga
near Tilak Nagar, Bhaktavar Ram Nagar, Indore, Madhya Pradesh 452018
Pranayam Yoga
Level
Practice
Focus
Abs, Eyes, Hips, Knee
Style
Kundalini

About this Course

Pranayama in yoga is the practice of consciously controlling your breath to regulate life energy (prana), connecting the mind, body, and spirit for physical and mental well-being, often involving specific patterns of inhalation (puraka), retention (kumbhaka), and exhalation (rechaka), and serves as the fourth limb of Patanjali's eight limbs of yoga

Class Schedule

Slot 1
25
17:00 - 18:01
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 5

Your Instructor

Yogarthi yoga

Yogarthi yoga

Professional Trainer at FitWithGrip
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Total Fees
1500