Pranayam Yoga

Yogarthi Yoga Studio Yogarthi Yoga Studio
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near Tilak Nagar, Bhaktavar Ram Nagar, Indore, Madhya Pradesh 452018
Pranayam Yoga
Level
Practice
Focus
Abs, Eyes, Hips, Knee
Style
Kundalini

About this Course

Pranayama in yoga is the practice of consciously controlling your breath to regulate life energy (prana), connecting the mind, body, and spirit for physical and mental well-being, often involving specific patterns of inhalation (puraka), retention (kumbhaka), and exhalation (rechaka), and serves as the fourth limb of Patanjali's eight limbs of yoga

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Yogarthi Yoga Studio

Yogarthi Yoga Studio

Professional Trainer at FitWithGrip
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Price

1500

/ month
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Certified Instructor
Flexible Schedule
Location
near Tilak Nagar, Bhaktavar Ram Nagar, Indore, Madhya Pradesh 452018
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Total Fees
1500
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