Prasanti Yoga & Naturopathy Centre – Yoga & Natural Healing Course

This course combines yoga practices with basic naturopathy principles to promote holistic healing. It includes therapeutic asanas, breathing techniques, and natural lifestyle guidance. Participants learn how to detoxify the body, improve digestion, and manage stress through natural methods. The program focuses on preventive health and self-care. It is suitable for individuals looking to adopt a natural approach to wellness and maintain balance in both body and mind through regular yoga practice.