SHIVANANDA: The YOGA STUDIO – Classical Yoga Practice Course

SHIVANANDA The Yoga Studio SHIVANANDA The Yoga Studio
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1st floor, Tarun Borah Building, Mancotta Rd, near Srimanta Sankardeva Hospital & Research Institute, Chowkidingee, Dibrugarh, Assam 786001
SHIVANANDA: The YOGA STUDIO – Classical Yoga Practice Course
Level
Basic, Practice, Intense
Focus
Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course


This course is inspired by classical yoga traditions, focusing on a balanced approach to physical and mental health. It includes asanas, pranayama, relaxation, and meditation techniques. The program helps improve flexibility, strength, and concentration. Participants are guided to maintain discipline and proper alignment in practice. Suitable for beginners and experienced practitioners, this course promotes a peaceful and healthy lifestyle through traditional yoga methods.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

SHIVANANDA The Yoga Studio

SHIVANANDA The Yoga Studio

Professional Trainer at FitWithGrip
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Price

2699

/ month
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Certified Instructor
Flexible Schedule
Location
1st floor, Tarun Borah Building, Mancotta Rd, near Srimanta Sankardeva Hospital & Research Institute, Chowkidingee, Dibrugarh, Assam 786001
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Total Fees
2699
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