Saif Yoga Studio – Strength & Relaxation Yoga Course

Saif Yoga  Studio Saif Yoga Studio
Rabha Bhawan, Bank of India Building, Odalbakra, Kahilipara, Guwahati, Assam 781034
Saif Yoga Studio – Strength & Relaxation Yoga Course
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course


This course combines strength-building exercises with relaxation techniques for complete wellness. It includes asanas, breathing practices, and guided relaxation sessions. The program helps improve muscle tone, flexibility, and mental calmness. Suitable for all levels, it promotes a balanced approach to fitness and stress management through regular yoga practice.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Saif Yoga  Studio

Saif Yoga Studio

Professional Trainer at FitWithGrip
View Profile

Student Reviews

Write a Review
No reviews yet

Be the first to share your experience with this course!

Total Fees
2599