Samatvam Yoga – Mind Body Balance Program

Samatvam  yoga Samatvam yoga
B1, Arpan Flats, Rangavdhutpura, Diwalipura, Vadodara, Gujarat 390007
Samatvam Yoga – Mind Body Balance Program
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course

This program focuses on achieving balance between mind and body through yoga and meditation. It includes traditional asanas, breathing techniques, and relaxation practices that promote inner peace and physical health. The course helps reduce stress, improve flexibility, and enhance concentration. Suitable for all levels, it encourages a calm and disciplined lifestyle.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Samatvam  yoga

Samatvam yoga

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Total Fees
2799