Self-Study and Awareness Yoga Program

Svadhyaya Yog Svadhyaya Yog
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Ballupur Chowk, Ram Vihar, Ballupur, Dehradun, Uttarakhand 248001
Self-Study and Awareness Yoga Program
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style

About this Course

Swadhaya Yog focuses on self-awareness and personal growth through yoga. The program includes meditation, breathing exercises, and yoga postures. It helps students understand themselves better and develop inner balance.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Svadhyaya Yog

Svadhyaya Yog

Professional Trainer at FitWithGrip
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Price

2699

/ month
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Certified Instructor
Flexible Schedule
Location
Ballupur Chowk, Ram Vihar, Ballupur, Dehradun, Uttarakhand 248001
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Total Fees
2699
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