Sense22Yoga – Yoga Course

Sense22 Yoga Sense22 Yoga
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BUILDING NO 12, SHOP NO:3/4, 7X8F+33X Om Shanti Chowk, Vijay Vilas, Vijay Vilas Rd, next to Brahmakumari Centre, opp. New Horizon School Gate 2, Thane, Maharashtra 400615
Sense22Yoga – Yoga Course
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course



Sense22Yoga offers a comprehensive yoga and wellness program designed to improve flexibility, strength, posture, and mental well-being. The course includes yoga asanas, pranayama, meditation, and relaxation techniques suitable for beginners as well as intermediate learners. Sessions focus on breathing awareness, proper alignment, and stress management while promoting a balanced lifestyle. Guided by experienced instructors, participants practice in a supportive and disciplined environment. Regular training helps enhance concentration, physical fitness, and emotional stability. By the end of the course, students develop a deeper understanding of yoga principles and build a sustainable daily wellness routine.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Sense22 Yoga

Sense22 Yoga

Professional Trainer at FitWithGrip
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Price

2299

/ month
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Certified Instructor
Flexible Schedule
Location
BUILDING NO 12, SHOP NO:3/4, 7X8F+33X Om Shanti Chowk, Vijay Vilas, Vijay Vilas Rd, next to Brahmakumari Centre, opp. New Horizon School Gate 2, Thane, Maharashtra 400615
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Total Fees
2299
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