Strength and Conditioning Programs for Active Living

Anchor Fitness  Club Anchor Fitness Club
Delta1, 3rd & 4th floor, Shivam Plaza, Greater Noida, Uttar Pradesh 201308
Strength and Conditioning Programs for Active Living
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Hamstrings, Legs, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back, Wrists
Style

About this Course

Build endurance, muscle strength, and confidence through structured fitness training and workout sessions.

Class Schedule

Slot 1
20
05:30 - 22:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10
Slot 2
20
17:00 - 22:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10
Slot 3
20
07:00 - 11:00
Sunday
Availability: 10

Your Instructor

Anchor Fitness  Club

Anchor Fitness Club

Professional Trainer at FitWithGrip
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Total Fees
2499