Strength and Flexibility Yoga Training Program

Shekhar Yoga Center Dehradun Shekhar Yoga Center Dehradun
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403/6, Guru nanak enclave, Race Course, Dehradun, Uttarakhand 248001
Strength and Flexibility Yoga Training Program
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style

About this Course

Shekhar Yoga Center offers structured yoga sessions designed to improve physical strength and flexibility. The program includes posture alignment, stretching techniques, and breathing practices. It helps students enhance mobility and reduce stiffness. The training is practical and suitable for individuals looking to improve fitness and maintain an active lifestyle.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Shekhar Yoga Center Dehradun

Shekhar Yoga Center Dehradun

Professional Trainer at FitWithGrip
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Price

2599

/ month
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Certified Instructor
Flexible Schedule
Location
403/6, Guru nanak enclave, Race Course, Dehradun, Uttarakhand 248001
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Total Fees
2599
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