Strength and Flexibility Yoga Training Program

Kailash Yoga  Studio Kailash Yoga Studio
Durga mandir, 232, Ganga Vihar Colony, Kolghatti, Rishikesh, Uttarakhand 249201
Strength and Flexibility Yoga Training Program
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style

About this Course

Kailash Yoga Studio offers structured yoga sessions aimed at improving strength and flexibility. The program includes stretching, posture alignment, and breathing practices. It helps students reduce stiffness and improve mobility. The training supports a healthy and active lifestyle.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Kailash Yoga  Studio

Kailash Yoga Studio

Professional Trainer at FitWithGrip
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Total Fees
2599