The Workout Zone Guwahati – Yoga & Functional Fitness Program

The Stretch  Zone The Stretch Zone
House - 28, Rajgarh Rd, opposite Icon Academy, Sarania Hills, Guwahati, Assam 781003
The Workout Zone Guwahati – Yoga & Functional Fitness Program
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course


This course blends yoga with functional fitness exercises to improve overall strength and endurance. It includes dynamic asanas, mobility drills, and breathing techniques. The program is designed to enhance flexibility, coordination, and stamina. Participants also learn recovery and relaxation methods. Ideal for individuals looking for a combination of fitness and mindfulness, this course supports a healthy and active lifestyle.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

The Stretch  Zone

The Stretch Zone

Professional Trainer at FitWithGrip
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Total Fees
2499