Traditional Yoga Practice for Healthy and Balanced Living

Astha Yoga  Centre Astha Yoga Centre
Adarsh Nagar, Sector 12, Gurugram, Haryana 122001
Traditional Yoga Practice for Healthy and Balanced Living
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Elbows, Eyes, Head, Lower Back, Core, Immune System, Stomach, Knee, Bone, Heart, Side Body, Shoulders
Style

About this Course

People say this yoga center offers well-structured yoga and Zumba classes suitable for all levels, with some mentioning effective weight loss and diet guidance. They also highlight the positive, peaceful, and motivating environment, along with clean and well-maintained facilities. Guests mention the instructors are knowledgeable, supportive, and dedicated, providing personalized attention and guidance.

Class Schedule

Slot 1
30
07:00 - 19:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 15

Your Instructor

Astha Yoga  Centre

Astha Yoga Centre

Professional Trainer at FitWithGrip
View Profile

Student Reviews

Write a Review
No reviews yet

Be the first to share your experience with this course!

Total Fees
2499