Traditional yoga

Pragya Yog Sansthanam(PYSM) YOGAppragya Pragya Yog Sansthanam(PYSM) YOGAppragya
C-27 /61, opp. Sampurnanand Sanskrit University, Das Nagar Colony, Jagatganj, East Gate, Varanasi, Uttar Pradesh 221002
Traditional yoga
Level
Basic, Practice
Focus
Abs, Eyes, Hips, Knee, Shoulders
Style
Hatha, Ashtanga

About this Course

Traditional Yoga Practice: A Holistic Approach
It emphasizes the union of mind, body, and soul, creating harmony among all three. Traditional yoga practice teaches mindfulness, awareness, and balance, guiding individuals to live life fully, not just during yoga sessions but throughout the day.

Class Schedule

Slot 1
15
05:00 - 21:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 5

Your Instructor

Pragya Yog Sansthanam(PYSM) YOGAppragya

Pragya Yog Sansthanam(PYSM) YOGAppragya

Professional Trainer at FitWithGrip
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Total Fees
1500