Traditional yoga

Hamsa Yog  Mandriam Hamsa Yog Mandriam
403/10, behind Banaras Saree centre, Sector A, Tilak Nagar, Indore, Madhya Pradesh 452018
Traditional yoga
Level
Basic
Focus
Abs, Eyes, Hips, Knee
Style
Iyengar, Kundalini, Yin

About this Course

Traditional yoga is an ancient, holistic system rooted in Indian philosophy, focusing on the spiritual union of mind, body, and soul through practices like meditation, breathwork (pranayama), ethical principles, and physical postures (asanas) primarily to prepare for inner awareness and self-realization (moksha). Unlike modern yoga's often fitness-focused approach, traditional yoga emphasizes deep internal focus, discipli

Class Schedule

Slot 1
15
05:00 - 21:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

Hamsa Yog  Mandriam

Hamsa Yog Mandriam

Professional Trainer at FitWithGrip
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Total Fees
2500