Traditional yoga

Aarya Yoga and Wellness Institute Aarya Yoga and Wellness Institute
4th Floor, Vimal Cloth, 8-3-231/A/180, 181 & 1, Sri Krishna Nagar, Indiranagar Basti, Yousufguda, Hyderabad, Telangana 500045
Traditional yoga
Level
Practice, Intense
Focus
Abs, Feet, Core
Style
Iyengar

About this Course

Traditional yoga is an ancient, holistic system from India that unites body, mind, and spirit through practices like breathwork (pranayama), meditation, ethical principles (yamas/niyamas), and physical postures (asanas) to achieve spiritual enlightenment (moksha), focusing on inner awareness and self-realization rather than just fitness. It's a deeper

Class Schedule

Slot 1
25
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 15

Your Instructor

Aarya Yoga and Wellness Institute

Aarya Yoga and Wellness Institute

Professional Trainer at FitWithGrip
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Total Fees
2500