Urja Dham The Yoga Studio – Energy Boost Yoga Course

Urja Dham  The Yoga Studio Urja Dham The Yoga Studio
above madhav baugh, Gopur Square, Pre Conco Nagar, Sudama Nagar, Indore, Madhya Pradesh 452009
Urja Dham The Yoga Studio – Energy Boost Yoga Course
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style

About this Course

This course focuses on enhancing energy levels and vitality through yoga. It includes dynamic asanas, pranayama, and meditation techniques that stimulate both body and mind. The program is designed to improve stamina, reduce fatigue, and promote mental alertness. Suitable for all fitness levels, it helps individuals maintain an active and healthy lifestyle.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Urja Dham  The Yoga Studio

Urja Dham The Yoga Studio

Professional Trainer at FitWithGrip
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Total Fees
25992