YOGA'M – Contemporary Yoga Flow Course

YOGA'M – Contemporary Yoga Flow Course
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course


This course offers a modern approach to yoga through flowing sequences and dynamic movements. It includes breath-synchronized asanas and relaxation techniques to improve flexibility and stamina. The program enhances body coordination and mental focus. Suitable for individuals seeking an engaging and energetic yoga routine, it helps build strength and reduce stress through consistent practice.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

YOGA'M Yoga studio

YOGA'M Yoga studio

Professional Trainer at FitWithGrip
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Total Fees
25992