Yin Yoga

rakshayog yoga and fitness center rakshayog yoga and fitness center
0.0 (0 reviews)
141, Khati Mohalla, Musakhedi, Indore, Madhya Pradesh 452001
Yin Yoga
Level
Basic,Intense
Focus
Feet,Core,Psoas,Side Body,Wrists
Style
Yin

About this Course

Yin Yoga is a slow, meditative style focusing on deep stretches for connective tissues (ligaments, fascia, joints) by holding passive floor-based poses for several minutes (3-10+), contrasting with active "yang" yoga that targets muscles. It's based on Taoist principles, aiming for stillness, balance, and increased flexibility, often using props and props like cushions to find a gentle "edge" in poses, allowing the

Class Schedule

Slot 1
10
07:00 - 08:00
Wednesday, Thursday, Friday, Saturday
Availability: 9

Your Instructor

rakshayog yoga and fitness center

rakshayog yoga and fitness center

Professional Trainer at FitWithGrip
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Price

1500

/ month
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Certified Instructor
Flexible Schedule
Location
141, Khati Mohalla, Musakhedi, Indore, Madhya Pradesh 452001
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Total Fees
1500
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