Yin Yoga

Yoga with Molthoinu Yoga with Molthoinu
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Sagolband Moirang Leirak Machin, Landmark:, opp. Mothercare Hospital, P O, Imphal, Manipur 795001
Yin Yoga
Level
Basic, Practice
Focus
Abs, Feet, Core
Style
Yin

About this Course

Yin Yoga is a slow, meditative style focusing on deep stretches for connective tissues (ligaments, fascia, joints) by holding passive floor-based poses for several minutes (3-10+), contrasting with active "yang" yoga that targets muscles. It's based on Taoist principles, aiming for stillness, balance, and increased flexibility, often using props and props like cushions to find a gentle "edge" in poses, allowing the mind to quiet and release deep-seated tension, complementing faster yoga

Class Schedule

Slot 1
25
09:00 - 10:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

Yoga with Molthoinu

Yoga with Molthoinu

Professional Trainer at FitWithGrip
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Price

1500

/ month
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Certified Instructor
Flexible Schedule
Location
Sagolband Moirang Leirak Machin, Landmark:, opp. Mothercare Hospital, P O, Imphal, Manipur 795001
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Total Fees
1500
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