YogChetna – Awareness Yoga Course

Yog Chetna Yog Chetna
YogChetna, Minal Residency, Bhopal, Madhya Pradesh 462010
YogChetna – Awareness Yoga Course
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course


This course emphasizes awareness and mindfulness. It includes breathing techniques and meditation. The program helps improve focus and reduce stress. It is suitable for all. Regular practice enhances mental clarity.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Yog Chetna

Yog Chetna

Professional Trainer at FitWithGrip
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Total Fees
2499