Yoga Classes for Flexibility, Calm and Mindful Living

"Manasa classes is for anyone and everyone who needs movement, body work, breath work and philosophical perspectives in their lives. ManasaYoga, established in 1999 offers classes, workshops, retreats & yoga teacher training. Training yoga teachers since 2000, we are a recognized Yoga Alliance(YA)Registered School(RYS) since 2011, our 200-hour teacher training which we usually run twice annually, and our 300-hour advanced teacher training which we run by-invitation-only, adhere to the Yoga Alliance’s standards thereby permitting yoga teachers who graduate from our Teacher Training courses to become either a RYT200 or a RYT500. In Jan2020, ManasaYoga was recognized as the Best Yoga School in Malaysia by Yog.
Improve mobility, posture, and breathing awareness through regular yoga sessions while discovering classes through GRIP Yoga and the GRIP Business App.