Yoga Classes for Healthy Living and Inner Harmony

Yoga Classes for Healthy Living and Inner Harmony
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style

About this Course

Jeewaprabha Yoga offers an opportunity to explore yoga as a regular practice for physical and mental wellbeing. Mindful postures, breathing exercises and relaxation can help develop flexibility, balance and body awareness. Whether you are starting your yoga journey or continuing your practice, explore local options through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
60
00:00 - 12:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 20

Your Instructor

Jeewaprabha Yoga, Taiji & Meditation  Center

Jeewaprabha Yoga, Taiji & Meditation Center

Professional Trainer at FitWithGrip
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Google Reviews

5.0 ★ (4 Google reviews)

Supun Wijesundera
★★★★★

I started to do yoga with Mr. Mahesh very recently. It was truly a wonderful experience. I felt so calm and peaceful after the session. The place is also amazing with nature and bird sounds. I highly recommend.

a year ago · Google
Pasan Dunukearachchi
★★★★★

Mr. Mahesh Kodikara is one of the rarest Tai Chi teachers in Sri Lanka, specializing in the authentic Chen style. I feel truly fortunate to learn from him, as he was a direct student of the 18th Chen Taichi Grandmaster in China. Being in his presence feels like standing before a living tree—grounded, peaceful, and full of life. His guidance brings silence, calmness, and deep spiritual connection. Beyond just teaching movements, he shares wisdom that touches both body and mind. I’m deeply grateful for his teaching and highly recommend him to anyone seeking authentic Tai Chi or yoga with true spiritual gguidance .

a year ago · Google
Gihani Gunarathna
★★★★★

Most spiritual teacher of Tai chi . Very fortunate to learn this way of living.

a year ago · Google
Maë
★★★★★

Fantastic week of yoga with Mahesh and his wife. The classes were tailored to my needs and authentic, exactly what I was looking for! Thank you to these two wonderful people 🙏

a year ago · Google
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