Yoga Practice for Breath Awareness and Physical Balance

Prana  Yoga Prana Yoga
Corridor Marg, Lalitpur, Bagmati Province 44600, Nepal
Yoga Practice for Breath Awareness and Physical Balance
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone
Style

About this Course

Focus on mindful breathing, flexibility, body awareness, and relaxation through yoga sessions while discovering the centre through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
30
05:30 - 08:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 15
Slot 2
30
17:30 - 20:30
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 15

Your Instructor

Prana  Yoga

Prana Yoga

Professional Trainer at FitWithGrip
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Total Fees
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