Yoga Practice for Mindfulness and Holistic Wellness

Yogis Atmachaitanya Yog  Center Yogis Atmachaitanya Yog Center
Kageswari, manohara 3, Kathmandu 44600, Nepal
Yoga Practice for Mindfulness and Holistic Wellness
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck
Style

About this Course

Build flexibility, balance, body awareness, and inner calm through guided yoga sessions while connecting with the centre through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
30
06:00 - 18:00
Monday, Tuesday, Thursday, Friday, Sunday
Availability: 15
Slot 2
30
09:00 - 18:00
Saturday
Availability: 15
Slot 3
30
06:00 - 18:30
Wednesday
Availability: 15

Your Instructor

Yogis Atmachaitanya Yog  Center

Yogis Atmachaitanya Yog Center

Professional Trainer at FitWithGrip
View Profile

Student Reviews

Write a Review
No reviews yet

Be the first to share your experience with this course!

Total Fees
1799