Yoga Practices for Balance, Strength and Inner Wellness

Yogashan Yoga Studio Yogashan Yoga Studio
14A/4, U Block, DLF Phase 3, Sector 24, Gurugram, Haryana 122002
Yoga Practices for Balance, Strength and Inner Wellness
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
Hatha, Vinyasa, Ashtanga

About this Course

Improve flexibility, body awareness, and mental calmness through structured yoga sessions and breathing techniques.

Class Schedule

Slot 1
20
06:30 - 09:30
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 10
Slot 2
20
18:00 - 21:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

Yogashan Yoga Studio

Yogashan Yoga Studio

Professional Trainer at FitWithGrip
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Student Reviews

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Total Fees
2299