Yoga Session

New Age Yoga New Age Yoga
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Hedgewar Studio, Hanuman Rd, opp. Janata Sahakari Bank Ltd, Satsang CHSL, Navpada, Vile Parle East, Vile Parle, Mumbai, Maharashtra 400057
Yoga Session
Level
Practice, Intense
Focus
Spine, Thighs, Upper Back
Style
Iyengar

About this Course

A yoga session combines physical postures (asanas), breathing techniques (pranayama), and meditation for mind-body wellness, improving strength, balance, and flexibility through flows like Vinyasa or holding poses like Downward Dog and Warrior. Sessions vary by style (Hatha, Yin, etc.) and duration, often starting with centering breathwork, moving through sequences, and ending with relaxation (Savasana).

Class Schedule

Slot 1
15
08:00 - 09:00
Wednesday, Thursday, Friday
Availability: 15

Your Instructor

New Age Yoga

New Age Yoga

Professional Trainer at FitWithGrip
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Price

2000

/ month
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Secure Payment
Certified Instructor
Flexible Schedule
Location
Hedgewar Studio, Hanuman Rd, opp. Janata Sahakari Bank Ltd, Satsang CHSL, Navpada, Vile Parle East, Vile Parle, Mumbai, Maharashtra 400057
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Total Fees
2000
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