Yoga Session

Namaste Yoga Classes Namaste Yoga Classes
0.0 (0 reviews)
Jeevan Bharat, 302 A, 17th Rd, near Khar Gymkhana, Khar, Khar West, Mumbai, Maharashtra 400052
Yoga Session
Level
Practice, Intense
Focus
Abs, Feet, Core, Bone, Shoulders
Style
Iyengar

About this Course

A yoga session combines physical postures (asanas), breathing techniques (pranayama), and meditation for mind-body wellness, improving strength, balance, and flexibility through flows like Vinyasa or holding poses like Downward Dog and Warrior. Sessions vary by style (Hatha, Yin, etc.) and duration, often starting with centering breathwork, moving through sequences, and ending with relaxation (Savasana).

Class Schedule

Slot 1
15
04:00 - 05:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 5

Your Instructor

Namaste Yoga Classes

Namaste Yoga Classes

Professional Trainer at FitWithGrip
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Price

2500

/ month
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Secure Payment
Certified Instructor
Flexible Schedule
Location
Jeevan Bharat, 302 A, 17th Rd, near Khar Gymkhana, Khar, Khar West, Mumbai, Maharashtra 400052
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Total Fees
2500
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