Yoga Session

The Yoga Institute, Vikhroli Institute, Vikhroli The Yoga Institute, Vikhroli Institute, Vikhroli
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Unit 1, Mahajan Silk Compound, Lal Bahadur Shastri Marg, Surya Nagar, HMPL Surya Nagar, Vikhroli West, Mumbai, Maharashtra 400079
Yoga Session
Level
Intense
Focus
Abs, Feet, Core, Bone
Style
Kundalini, Yin

About this Course

A yoga session combines physical postures (asanas), breathing techniques (pranayama), and meditation for mind-body wellness, improving strength, balance, and flexibility through flows like Vinyasa or holding poses like Downward Dog and Warrior. Sessions vary by style (Hatha, Yin, etc.) and duration, often starting with centering breathwork, moving through sequenc

Class Schedule

Slot 1
15
08:00 - 09:00
Monday, Tuesday, Wednesday
Availability: 5

Your Instructor

The Yoga Institute, Vikhroli Institute, Vikhroli

The Yoga Institute, Vikhroli Institute, Vikhroli

Professional Trainer at FitWithGrip
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Price

1500

/ month
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Certified Instructor
Flexible Schedule
Location
Unit 1, Mahajan Silk Compound, Lal Bahadur Shastri Marg, Surya Nagar, HMPL Surya Nagar, Vikhroli West, Mumbai, Maharashtra 400079
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Total Fees
1500
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