Yoga Session

Ekam yoga &wellness Ekam yoga &wellness
8-3-677/52/2A, sri krishna devaraya community hall Sri krishna devaraya nagar Yella reddy guda, near RBI Quarters, Yella Reddy Guda, Hyderabad, Telangana 500073
Yoga Session
Level
Practice
Focus
Abs, Feet, Core, Bone
Style
Vinyasa

About this Course

A typical 45-60 minute yoga session integrates physical postures (asanas), controlled breathing (pranayama), and meditation to enhance flexibility, strength, and mental clarity. Sessions generally begin with calming,, centring exercises YouTube, move through active poses, and conclude with deep relaxation or Savasana YouTube. Suitable for all levels, these sessions often focus on aligning movement with breath

Class Schedule

Slot 1
15
06:00 - 07:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

Ekam yoga &wellness

Ekam yoga &wellness

Professional Trainer at FitWithGrip
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Total Fees
2500