Yoga Session

SATYANANDA YOGA VIDYALAYA SATYANANDA YOGA VIDYALAYA
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PLOT.NO-A-6/2, NEAR TTD KALYAN MANDAPAM Bidyut Marg Jayadev Vihar, Square, Bhubaneswar, Odisha 751022
Yoga Session
Level
Practice
Focus
Abs, Hamstrings, Immune System, Psoas
Style
Yin

About this Course

A typical 45-60 minute yoga session integrates physical postures (asanas), controlled breathing (pranayama), and meditation to enhance flexibility, strength, and mental clarity. Sessions generally begin with calming,, centring exercises YouTube, move through active poses, and conclude with deep relaxation or Savasana YouTube. Suitable for all levels, these sessions often focus on aligning movement with breath.

Class Schedule

Slot 1
25
07:00 - 08:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

SATYANANDA YOGA VIDYALAYA

SATYANANDA YOGA VIDYALAYA

Professional Trainer at FitWithGrip
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Price

2500

/ month
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Certified Instructor
Flexible Schedule
Location
PLOT.NO-A-6/2, NEAR TTD KALYAN MANDAPAM Bidyut Marg Jayadev Vihar, Square, Bhubaneswar, Odisha 751022
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Total Fees
2500
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